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4 white rolls
4 white rolls by Sainsbury's provides 234 kcal per 100 g, with 1.1 g of sugars and 3.1 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 280 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 164 kcal | 279 −16% | |
| Total fat | 4.8 g | 3.4 g | 4% | 3.5 +36% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −27% |
| Carbohydrates | 38.6 g | 27 g | 10% | 48.2 −20% |
| Total sugars | 1.1 g | 0.8 g | 4.7 −77% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 12.2 g | 8.5 g | 30% | 3.8 +222% |
| Protein | 3.1 g | 2.2 g | 4% | 9.1 −66% |
| Salt | 0 g | 0 g | 1.2 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Rice Flour, Tapioca Starch, Maize Starch, Rapeseed Oil, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethylcellulose, Methyl Cellulose, Xanthan Gum; Yeast, Psyllium Husk Powder, Potato Starch, _Egg_ White Powder, Sugar, Humectant: Glycerine; Iodised Salt (Salt. Potassium Iodate), Maize Flour, Spirit Vinegar, Preservatives: Calcium Propionate, Sorbic Acid; Flavouring, Concentrated Grape Juice, Rice Starch, Rice Bran, Acidity Regulators: Acetic Acid; Sodium Carbonate.
- Allergens
- Eggs
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 70 g
- Labels & certifications
- No glutenVegetarian
- Sold in
- United Kingdom
- Barcode
- 00232128
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 white rolls?
4 white rolls contains 234 kcal per 100 g and about 164 kcal per serving (70 g).
How much sugar is in 4 white rolls?
4 white rolls has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 white rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 white rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 white rolls contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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