4% Milkfat Small Curd Cottage Cheese

by Wegmans 16 oz in Cottage cheeses Barcode 0077890052129
Average nutritional quality
Ultra-processed food

4% Milkfat Small Curd Cottage Cheese by Wegmans provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 16 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 3.5 g 4 g 5% 3.6
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 4.4 g 5 g 2% 4 +11%
Total sugars 3.5 g 4 g 3.2 +10%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.9 g 1 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 36%
Sugars higher 37%
Salt higher 30%
Saturated fat higher 36%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
113 g
Sold in
United States
Barcode
0077890052129

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4% Milkfat Small Curd Cottage Cheese?

4% Milkfat Small Curd Cottage Cheese contains 97 kcal per 100 g and about 110 kcal per serving (113 g).

How much sugar is in 4% Milkfat Small Curd Cottage Cheese?

4% Milkfat Small Curd Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4% Milkfat Small Curd Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4% Milkfat Small Curd Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4% Milkfat Small Curd Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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