4 ct raisin bran muffins

in Pastries Barcode 0041318320299
Poor nutritional quality
Ultra-processed food

4 ct raisin bran muffins provides 353 kcal per 100 g, with 29.4 g of sugars and 4.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
29.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (119 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 420 kcal 388 −9%
Total fat 16 g 19 g 24% 17.8 −11%
Saturated fat 2.9 g 3.5 g 18% 7.5 −61%
Carbohydrates 49.6 g 59 g 21% 51
Total sugars 29.4 g 35 g 25.8 +14%
Dietary fiber 2.5 g 3 g 11% 2.3 +10%
Protein 4.2 g 5 g 10% 5.7 −26%
Salt 0.7 g 0.8 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 31%
Sugars higher 36%
Salt higher 46%
Saturated fat lower 20%
Protein top 67%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), raisins, eggs, soybean oil, water, wheat bran, molasses, contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate), modified food starch, whey, salt, wheat gluten, emulsifiers (propylene glycol mono and diesters of fatty acids, mono and diglycerides, sodium stearoyl lactylate, soy lecithin), dextrose, corn starch, caramel color, natural and artificial flavor, soy flour, citrus fiber, guar gum.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (119 g)
Sold in
United States
Barcode
0041318320299

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 ct raisin bran muffins?

4 ct raisin bran muffins contains 353 kcal per 100 g and about 420 kcal per serving (1 muffin (119 g)).

How much sugar is in 4 ct raisin bran muffins?

4 ct raisin bran muffins has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 ct raisin bran muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 ct raisin bran muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 ct raisin bran muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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