4 coquilles de poisson et fruits de mer

by Maes in Meals with fish Barcode 3282930006957

coquilles de poisson et fruits de mer

Average nutritional quality
Ultra-processed food

4 coquilles de poisson et fruits de mer by Maes provides 128 kcal per 100 g, with 1.6 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 172 −25%
Total fat 7.2 g 10.8 −33%
Saturated fat 4.3 g 2.3 +89%
Carbohydrates 5.1 g 9.1 −44%
Total sugars 1.6 g 1.6
Added sugars 0.1 g 0.4 −88%
Protein 9.9 g 9.1 +9%
Salt 0.5 g 1.1 −58%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 37%
Sugars higher 36%
Salt lower 10%
Saturated fat higher 11%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits de mer 21% (_moules_ du Chili 12 % (_mollusques_), _crevettes_ des Indes 9% (_crustacés_)), eau, _poisson_ blanc 17,5%, fumet de _crustacés_ (Eau, parures de langoustines, parures de _poisson_, carottes, poireaux, oignons, vin blanc (_sulfites_), échalotes, concentré de tomate, sel, _céleri_, laurier, clous de girofle, thym), champignons (champignons, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), _beurre_ (_lait_), _lait_ en poudre, farine de _blé_, _crème_ liquide (crème de _lait_, stabilisant : carraghénanes, jaunes d'œufs, court bouillon (sel, lactose, maltodextrine de _blé_, acidifiant : acide citrique, sucre, arômes naturels, oignons, _céleri_, ail, persil, tomate), amidon de riz, sel, _emmental_ (_lait_)

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3282930006957

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 coquilles de poisson et fruits de mer?

4 coquilles de poisson et fruits de mer contains 128 kcal per 100 g.

How much sugar is in 4 coquilles de poisson et fruits de mer?

4 coquilles de poisson et fruits de mer has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 coquilles de poisson et fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 coquilles de poisson et fruits de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 coquilles de poisson et fruits de mer contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 coquilles de poisson et fruits de mer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals with fish

View all →

More from Maes

View all →