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4 Chunky Battered Cod
4 Chunky Battered Cod by The Fishmonger provides 191 kcal per 100 g, with 0.4 g of sugars and 11.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 500g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 114g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 218 kcal | 192 | |
| Total fat | 9.5 g | 10.8 g | 14% | 8.2 +15% |
| Saturated fat | 1.1 g | 1.2 g | 6% | 0.9 +13% |
| Carbohydrates | 14.2 g | 16.2 g | 6% | 16.3 −13% |
| Total sugars | 0.4 g | 0.4 g | 1.3 −74% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.2 +53% |
| Dietary fiber | 1.1 g | 1.2 g | 4% | 1 |
| Protein | 11.8 g | 13.5 g | 27% | 12.5 −5% |
| Salt | 0.7 g | 0.8 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COD (Gadus morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Wheat Starch, Dextrose, Paprika Extract, Yeast, Flavouring, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
- Allergens
- FishGluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 114g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCResponsibly sourced
- Sold in
- United Kingdom
- Barcode
- 4088600342924
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Chunky Battered Cod?
4 Chunky Battered Cod contains 191 kcal per 100 g and about 218 kcal per serving (114g).
How much sugar is in 4 Chunky Battered Cod?
4 Chunky Battered Cod has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Chunky Battered Cod healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Chunky Battered Cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Chunky Battered Cod contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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