4 Cherry, Choc & Coconut Porridge Oat Bar

by Stoats 4x42g in Cereal bars Barcode 5060183673625
Poor nutritional quality
Ultra-processed food

4 Cherry, Choc & Coconut Porridge Oat Bar by Stoats provides 436 kcal per 100 g, with 18 g of sugars and 7.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 4x42g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
18 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 183 kcal 410 +6%
Total fat 21 g 8.8 g 11% 14.9 +41%
Saturated fat 11 g 4.6 g 23% 5 +118%
Carbohydrates 49 g 20.6 g 7% 59.8 −18%
Total sugars 18 g 7.6 g 24.4 −26%
Added sugars 6.4 g 2.7 g 5% 19.1 −67%
Dietary fiber 9.9 g 4.2 g 15% 7.6 +30%
Protein 7.7 g 3.2 g 6% 8.6 −10%
Salt 0.1 g 0 g 0.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 31%
Sugars lower 20%
Salt lower 12%
Saturated fat higher 7%
Protein top 45%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Scottish OATS (45%), butter (MILK), soft light brown sugar, chicory root fibre, golden syrup, sultanas, sunflower seeds, cocoa mass (2%), sugar, desiccated coconut (2%), pumpkin seeds, freeze dried sour cherry (1%), dextrose and SOYA lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x42g
Serving size
42g
Sold in
United Kingdom
Barcode
5060183673625

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cherry, Choc & Coconut Porridge Oat Bar?

4 Cherry, Choc & Coconut Porridge Oat Bar contains 436 kcal per 100 g and about 183 kcal per serving (42g).

How much sugar is in 4 Cherry, Choc & Coconut Porridge Oat Bar?

4 Cherry, Choc & Coconut Porridge Oat Bar has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Cherry, Choc & Coconut Porridge Oat Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Cherry, Choc & Coconut Porridge Oat Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Cherry, Choc & Coconut Porridge Oat Bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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