3-korn

by Holle in Cereals and their products Barcode 7640104952053
Good nutritional quality

3-korn by Holle provides 387 kcal per 100 g, with 0.7 g of sugars and 8.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 389
Total fat 2.8 g 7.8 −64%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 80.3 g 69.5 +16%
Total sugars 0.7 g 17.7 −96%
Protein 8.6 g 10.3 −16%
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 43%
Sugars lower 15%
Salt lower 23%
Saturated fat higher 46%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain, Switzerland
Barcode
7640104952053

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3-korn?

3-korn contains 387 kcal per 100 g.

How much sugar is in 3-korn?

3-korn has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3-korn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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