3 in 1 Oat Cereal Drink, Original flavour

by Quaker 420 g in Oat Barcode 9556174815458
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

3 in 1 Oat Cereal Drink, Original flavour by Quaker provides 415 kcal per 100 g, with 34.7 g of sugars and 5.5 g of protein. That is 526% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 420 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
6.3 g · High
Sugars
34.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 116 kcal 353 +18%
Total fat 10.3 g 2.9 g 4% 7.8 +32%
Saturated fat 6.3 g 1.8 g 9% 1.7 +265%
Carbohydrates 75.1 g 21 g 8% 56.8 +32%
Total sugars 34.7 g 9.7 g 5.5 +526%
Added sugars 23.9 g 6.7 g 13% 2.9 +737%
Dietary fiber 3.7 g 1 g 4% 8.6 −57%
Protein 5.5 g 1.5 g 3% 11.8 −53%
Salt 0.7 g 0.2 g 0.2 +296%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.

Compared with other oat

Calories higher 10%
Sugars higher 1%
Salt higher 9%
Saturated fat higher 6%
Protein top 92%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Oat (35.57%), Sugar, Creamer (Glucose Syrup, Fully Hydrogenated Palm Fat, Stabilisers, Milk Protein, Emulsifiers, Silicon Dioxide, Tocopherol, Cereal Flakes (Wheat Flour, Corn Starch, Soybean Protein Flour, Corn Flour, Rice, Malt Extract, Stabiliser), Calcium Carbonate, Flavourings, Salt, Vitamins (Vitamin 13, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine HCL, Folic Acid, Vitamin B12, Maltodextrin). Contains: Oats, Wheat, Barley, Soy and Milk.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
28 g
Labels & certifications
Halal
Sold in
Brunei, India, Singapore
Barcode
9556174815458

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 in 1 Oat Cereal Drink, Original flavour?

3 in 1 Oat Cereal Drink, Original flavour contains 415 kcal per 100 g and about 116 kcal per serving (28 g).

How much sugar is in 3 in 1 Oat Cereal Drink, Original flavour?

3 in 1 Oat Cereal Drink, Original flavour has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 3 in 1 Oat Cereal Drink, Original flavour healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 in 1 Oat Cereal Drink, Original flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 in 1 Oat Cereal Drink, Original flavour contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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