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250G Germatonic
250G Germatonic by Abbaye de Sept-Fons provides 378 kcal per 100 g, with 32 g of sugars and 23 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 389 |
| Total fat | 6.1 g | 7.8 −22% |
| Saturated fat | 1.2 g | 1.6 −26% |
| Carbohydrates | 54 g | 69.5 −22% |
| Total sugars | 32 g | 17.7 +80% |
| Added sugars | 15 g | 9.3 +62% |
| Dietary fiber | 16.5 g | 7.7 +113% |
| Protein | 23 g | 10.3 +124% |
| Salt | 0.2 g | 0.8 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(germe de blé 60%); lait écrémé; fructose 11%; farine précuite de céréales complètes (blé, orge, avoine, riz, seigle, sarrasin); poudre de miel (maltodextrine, miel); arôme naturel de vanille.
- Allergens
- GlutenMilk
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3264950120028
Prices reported by shoppers
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Frequently asked questions
How many calories are in 250G Germatonic?
250G Germatonic contains 378 kcal per 100 g.
How much sugar is in 250G Germatonic?
250G Germatonic has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 250G Germatonic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 250G Germatonic vegan?
Based on its ingredient list, it is not vegan.
What allergens does 250G Germatonic contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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