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2 lemon sponge puddings
2 lemon sponge puddings by Mr Kipling provides 379 kcal per 100 g, with 35.1 g of sugars and 3.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 388 |
| Total fat | 16.9 g | 17.8 −5% |
| Saturated fat | 5.9 g | 7.5 −21% |
| Carbohydrates | 53.3 g | 51 |
| Total sugars | 35.1 g | 25.8 +36% |
| Added sugars | 21.5 g | 19.4 +11% |
| Dietary fiber | 0.7 g | 2.3 −69% |
| Protein | 3.1 g | 5.7 −45% |
| Salt | 0.4 g | 0.6 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lemon Sauce (Sugar, Water, Glucose Syrup, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Maize Starch, Dried Egg Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Stabiliser (Xanthan Gum), Flavouring, Acid (Acetic Acid), Colour (Lutein), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Flavouring ALLERGY ADVICE-
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000221506744
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 lemon sponge puddings?
2 lemon sponge puddings contains 379 kcal per 100 g.
How much sugar is in 2 lemon sponge puddings?
2 lemon sponge puddings has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 2 lemon sponge puddings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 lemon sponge puddings vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 lemon sponge puddings contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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