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2 Hot Smoked Salmon Fillets
2 Hot Smoked Salmon Fillets by Lighthouse Bay provides 212 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 2 fillets, 185g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (92.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 196 kcal | 192 +11% | |
| Total fat | 13.9 g | 12.9 g | 17% | 11.4 +22% |
| Saturated fat | 2.1 g | 1.9 g | 10% | 2.2 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1 −48% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.1 g | 19.5 g | 39% | 21.5 |
| Salt | 1.7 g | 1.5 g | 2.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% Salmon (Fish), Salt.
- Allergens
- Fish
Product details
- Quantity
- 2 fillets, 185g
- Serving size
- 1 fillet (92.5 g)
- Labels & certifications
- Omega-3FSCHigh in Omega 3GGN
- Sold in
- Ireland
- Barcode
- 20997496
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Hot Smoked Salmon Fillets?
2 Hot Smoked Salmon Fillets contains 212 kcal per 100 g and about 196 kcal per serving (1 fillet (92.5 g)).
How much sugar is in 2 Hot Smoked Salmon Fillets?
2 Hot Smoked Salmon Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Hot Smoked Salmon Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Hot Smoked Salmon Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Hot Smoked Salmon Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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