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16 Frosted Pumpkin Pie, 16 Frosted S'mores

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this pop tarts product.

NOVA 4

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16 Frosted Pumpkin Pie, 16 Frosted S'mores

by pop tarts Barcode 0038000311956
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Ultra-processed food

16 Frosted Pumpkin Pie, 16 Frosted S'mores by pop tarts provides 385 kcal per 100 g, with 29.2 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
29.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 96g

Nutrient Per 100 g Per serving% DV*
Calories 385 kcal 370 kcal
Total fat 9.4 g 9 g 12%
Saturated fat 3.1 g 3 g 15%
Carbohydrates 72.9 g 70 g 25%
Total sugars 29.2 g 28 g
Dietary fiber 1 g 1 g 4%
Protein 4.2 g 4 g 8%
Salt 0.9 g 0.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin B1 thiamin mononitrate, vitamin B2 riboflavin, folic acid), corn syrup, dextrose, high fructose corn syrup, soybean and palm oil with TBHQ for freshness, sugar, graham flour, bleached wheat flour, whey, cocoa processed with alkali, contains 2% or less of: leavening (baking soda, monocalcium phosphate), salt, gelatin, modified corn starch, soy lecithin, caramel color, natural and artificial flavor, cornstarch, xanthan gum, chocolate, honey, molasses, baking soda, spice, color added, vitamin A palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin B6), yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, blue 1 lake, red 40, red 40 lake, vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), folic acid

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129 · E102 · E110 · E133

Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129 · E102 · E110 · E133

The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129 · E102 · E110 · E133

West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E110 · E129

In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Red 40, Yellow 5, Yellow 6, Blue 1.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
96g
Sold in
United States
Barcode
0038000311956

Prices reported by shoppers

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Frequently asked questions

How many calories are in 16 Frosted Pumpkin Pie, 16 Frosted S'mores?

16 Frosted Pumpkin Pie, 16 Frosted S'mores contains 385 kcal per 100 g and about 370 kcal per serving (96g).

How much sugar is in 16 Frosted Pumpkin Pie, 16 Frosted S'mores?

16 Frosted Pumpkin Pie, 16 Frosted S'mores has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 16 Frosted Pumpkin Pie, 16 Frosted S'mores healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 16 Frosted Pumpkin Pie, 16 Frosted S'mores vegan?

Based on its ingredient list, it is not vegan.

What allergens does 16 Frosted Pumpkin Pie, 16 Frosted S'mores contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does 16 Frosted Pumpkin Pie, 16 Frosted S'mores contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129). Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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