Nutrition report ready

12pc avocado regular roll wr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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12pc avocado regular roll wr

in Sushis Barcode 0812448031108
Average nutritional quality
Ultra-processed food

12pc avocado regular roll wr provides 166 kcal per 100 g, with 5.1 g of sugars and 2.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 291 kcal 161
Total fat 5.1 g 9 g 12% 4.7 +10%
Saturated fat 0.6 g 1 g 5% 0.9 −39%
Carbohydrates 28.6 g 50 g 18% 23.7 +21%
Total sugars 5.1 g 9 g 4.5 +14%
Dietary fiber 2.9 g 5.1 g 18% 1.2 +133%
Protein 2.9 g 5 g 10% 6 −52%
Salt 0.8 g 1.5 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.6 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sushis

Calories higher 35%
Sugars higher 39%
Salt lower 29%
Saturated fat lower 32%
Protein top 92%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, pickled ginger (ginger, water, salt, sugar, vinegar), seaweed, lettuce, soy sauce please see pouch)

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
175 g (175 g)
Sold in
United States
Barcode
0812448031108

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12pc avocado regular roll wr?

12pc avocado regular roll wr contains 166 kcal per 100 g and about 291 kcal per serving (175 g (175 g)).

How much sugar is in 12pc avocado regular roll wr?

12pc avocado regular roll wr has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 12pc avocado regular roll wr healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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