100% Whole Wheat Tortillas

by Pom in Wheat breads Barcode 0061077778445
Average nutritional quality
Ultra-processed food

100% Whole Wheat Tortillas by Pom provides 265 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 90 kcal 272
Total fat 7.4 g 2.5 g 3% 3.6 +104%
Saturated fat 1.5 g 0.5 g 3% 0.5 +193%
Carbohydrates 44.1 g 15 g 5% 47.7 −8%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 5.9 g 2 g 7% 6.3 −6%
Protein 8.8 g 3 g 6% 10.7 −18%
Salt 1.3 g 0.4 g 1.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 34%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 9%
Protein top 65%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BLÉ ENTIER INTÉGRALE, EAU, HUILE VÉGÉTALE (CANOLA OU SOYA), MONO ET DIGLYCERIDES VÉGÉTAUX, MÉLASSE (DE FANTAISIE ET/OU VERTE), SEL, SORBATE DE POTASSIUM, PYROPHOSPHATE ACIDE DE SODIUM, BICARBONATE DE SODIUM, SUCRE, PYROPHOSPHATE ACIDE DE CALCIUM, PHOSPHATE MONOCALCIQUE, PROPIONATE DE SODIUM, ACIDE FUMARIQUE, STEAROYL-2-LACTYLATE DE SODIUM, AMIDON DE MAIS, GOMME DE GUAR, GOMME DE CELLULOSE, MALTODEXTRINE, CARRAGHENINE, PEROXYDE DE CALCIUM*. *LES INGRÉDIENTS PEUVENT VARIER. PEUT CONTENIR DES GRAINES DE SÉSAME, DES SULFITES ET DU SOYA.

May contain palm oil
Allergens
Soybeans
May contain traces
Sesame seedsSoybeansSulphur dioxide and sulphites

Additives 14

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (34 g)
Sold in
Canada, France
Barcode
0061077778445

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas contains 265 kcal per 100 g and about 90 kcal per serving (1 tortilla (34 g)).

How much sugar is in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Tortillas contain?

According to the label data it contains: Soybeans. It may also contain traces of sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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