Nutrition report ready

100% whole wheat taco tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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100% whole wheat taco tortillas

in Mexican dinner mixes Barcode 0703965068008
Poor nutritional quality
Ultra-processed food

100% whole wheat taco tortillas provides 289 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 130 kcal 302
Total fat 7.8 g 3.5 g 4% 9.5 −18%
Saturated fat 3.3 g 1.5 g 8% 2.9 +16%
Carbohydrates 48.9 g 22 g 8% 48.6
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 6.7 g 3 g 11% 5.5 +21%
Protein 8.9 g 4 g 8% 8.1 +10%
Salt 1.8 g 0.8 g 1.4 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories higher 49%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 31%
Protein top 25%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, interesterified soybean oil, leavening (baking soda, sodium aluminum phosphate, sodium aluminum sulfate, monocalcium phosphate), salt, mono - and diglycerides, preservative (calcium propionate, potassium sorbate), sugar, fumaric acid, wheat flour, calcium sulfate, cellulose fiber, cornstarch, soybean oil, hydrogenated soybean oil, sodium metabisulfite (preservative), xanthan gum.

May contain palm oil
Allergens
GlutenSoybeans

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (45 g)
Sold in
United States
Barcode
0703965068008

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% whole wheat taco tortillas?

100% whole wheat taco tortillas contains 289 kcal per 100 g and about 130 kcal per serving (1 tortilla (45 g)).

How much sugar is in 100% whole wheat taco tortillas?

100% whole wheat taco tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% whole wheat taco tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% whole wheat taco tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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