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100% whole wheat soft taco
100% whole wheat soft taco by La Badaerita provides 289 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 130 kcal | 302 | |
| Total fat | 8.9 g | 4 g | 5% | 9.5 −7% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 2.9 +17% |
| Carbohydrates | 46.7 g | 21 g | 8% | 48.6 |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 5.5 +21% |
| Protein | 8.9 g | 4 g | 8% | 8.1 +10% |
| Salt | 1.5 g | 0.7 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: ground flax seeds, salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (lecithin, fumaric acid, gum blend, mono and - diglycerides, sodium metabisulphite),
- Allergens
- Gluten
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 tortilla (45 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0027331032227
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat soft taco?
100% whole wheat soft taco contains 289 kcal per 100 g and about 130 kcal per serving (1 tortilla (45 g)).
How much sugar is in 100% whole wheat soft taco?
100% whole wheat soft taco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole wheat soft taco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat soft taco contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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