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100% whole wheat sliced bread
100% whole wheat sliced bread by Shoprite provides 280 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 1 pound pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 252 +11% | |
| Total fat | 4 g | 2 g | 3% | 4 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 48 g | 24 g | 9% | 41.6 +15% |
| Total sugars | 8 g | 4 g | 4.1 +97% | |
| Added sugars | 4 g | 2 g | 4% | 1.6 +147% |
| Dietary fiber | 2 g | 1 g | 4% | 6.3 −68% |
| Protein | 12 g | 6 g | 12% | 9.6 +25% |
| Salt | 1.1 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER. SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, GUAR GUM, VEGETÁBLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDÍTIONER), HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN. CONTAINS: WHEAT AND SOY. acts r e (25g) 70
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 pound
- Serving size
- 2 slice (50 g)
- Sold in
- United States
- Barcode
- 0041190576630
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat sliced bread?
100% whole wheat sliced bread contains 280 kcal per 100 g and about 140 kcal per serving (2 slice (50 g)).
How much sugar is in 100% whole wheat sliced bread?
100% whole wheat sliced bread has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% whole wheat sliced bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat sliced bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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