Nutrition report ready

100% whole wheat sliced bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Signature Select product.

Nutri-Score B NOVA 4

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100% whole wheat sliced bagels

by Signature Select in Breads Barcode 0021130182534
Good nutritional quality
Ultra-processed food

100% whole wheat sliced bagels by Signature Select provides 200 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 286 −30%
Total fat 1.8 g 1.5 g 2% 5.3 −67%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 41.2 g 35 g 13% 48.4 −15%
Total sugars 4.7 g 4 g 4.6
Added sugars 7.8 g 6.6 g 13% 2.6 +198%
Dietary fiber 5.9 g 5 g 18% 4.5 +30%
Protein 9.4 g 8 g 16% 9.6
Salt 0.9 g 0.8 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 5%
Sugars higher 31%
Salt lower 23%
Saturated fat lower 1%
Protein top 41%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, honey, sugar, contains 2% or less of: salt, yeast, calcium proprionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes.

May contain palm oilNot vegan
Allergens
Gluten

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0021130182534

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% whole wheat sliced bagels?

100% whole wheat sliced bagels contains 200 kcal per 100 g and about 170 kcal per serving (1 bagel (85 g)).

How much sugar is in 100% whole wheat sliced bagels?

100% whole wheat sliced bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% whole wheat sliced bagels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% whole wheat sliced bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% whole wheat sliced bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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