100% Whole Wheat Bread

by Bimbo in Breads Barcode 0074323071290
Good nutritional quality
Ultra-processed food

100% Whole Wheat Bread by Bimbo provides 250 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 130 kcal 286 −13%
Total fat 3.9 g 2 g 3% 5.3 −27%
Saturated fat 1 g 0.5 g 3% 1
Carbohydrates 46.2 g 24 g 9% 48.4 −5%
Total sugars 3.9 g 2 g 4.6 −16%
Added sugars 2.5 g 1.3 g 3% 2.6 −5%
Dietary fiber 5.8 g 3 g 11% 4.5 +28%
Protein 11.5 g 6 g 12% 9.6 +21%
Salt 1.2 g 0.6 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 39%
Salt lower 48%
Saturated fat higher 24%
Protein top 17%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, calcium propionate (preservative), datem, monoglycerides, cellulose gum, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (52 g)
Sold in
United States
Barcode
0074323071290

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 250 kcal per 100 g and about 130 kcal per serving (2 slices (52 g)).

How much sugar is in 100% Whole Wheat Bread?

100% Whole Wheat Bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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