100% Whole Wheat Bread

by Sara Lee 1 libra in Wheat breads Barcode 0072945611030
Poor nutritional quality
Ultra-processed food

100% Whole Wheat Bread by Sara Lee provides 240 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 1 libra pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Slices (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 120 kcal 272 −12%
Total fat 4 g 2 g 3% 3.6 +11%
Saturated fat 2 g 1 g 5% 0.5 +298%
Carbohydrates 46 g 23 g 8% 47.7
Total sugars 4 g 2 g 4.8 −17%
Added sugars 4 g 2 g 4% 3 +33%
Dietary fiber 6 g 3 g 11% 6.3 −5%
Protein 10 g 5 g 10% 10.7 −7%
Salt 2.5 g 1.3 g 1.1 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 28%
Sugars higher 48%
Salt higher 1%
Saturated fat higher 7%
Protein top 44%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, wheat bran, calcium propionate (preservative), datem, monglycerides, calcium sulfate, cellulose gum, monocalcium phosphate, cornstarch, soy lecithin, citric acid, grain vinegar, potassium iodate,

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 libra
Serving size
2 Slices (50 g)
Sold in
United States
Barcode
0072945611030

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 240 kcal per 100 g and about 120 kcal per serving (2 Slices (50 g)).

How much sugar is in 100% Whole Wheat Bread?

100% Whole Wheat Bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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