100% whole grain ivory wheat organic flour
100% whole grain ivory wheat organic flour by Bob's Red Mill provides 361 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 130 kcal | 389 −7% | |
| Total fat | 1.4 g | 0.5 g | 1% | 7.8 −82% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 27 g | 10% | 69.5 +8% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 25 g | 9 g | 32% | 7.7 +223% |
| Protein | 11.1 g | 4 g | 8% | 10.3 +8% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain hard white wheat.
Product details
- Serving size
- 1/4 cup (36 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0039978038524
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole grain ivory wheat organic flour?
100% whole grain ivory wheat organic flour contains 361 kcal per 100 g and about 130 kcal per serving (1/4 cup (36 g)).
How much sugar is in 100% whole grain ivory wheat organic flour?
100% whole grain ivory wheat organic flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole grain ivory wheat organic flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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