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100% volkoren haver gepoft
100% volkoren haver gepoft by Albert Heijn Bio provides 379 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 152 kcal | 365 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.5 g | 0.6 g | 3% | 1.3 +17% |
| Carbohydrates | 64 g | 25.6 g | 9% | 59.2 +8% |
| Total sugars | 0.5 g | 0.2 g | 3 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 9.5 −48% |
| Protein | 15 g | 6 g | 12% | 12.7 +18% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren haver.
Product details
- Quantity
- 200 g
- Serving size
- 40.0 g
- Sold in
- Netherlands
- Barcode
- 8718907922326
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% volkoren haver gepoft?
100% volkoren haver gepoft contains 379 kcal per 100 g and about 152 kcal per serving (40.0 g).
How much sugar is in 100% volkoren haver gepoft?
100% volkoren haver gepoft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% volkoren haver gepoft healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% volkoren haver gepoft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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