100 % Roggenbrot

by Bäckerei Exner 600 g in Rye breads Barcode 01022079
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

100 % Roggenbrot by Bäckerei Exner provides 163 kcal per 100 g, with 0 g of sugars and 4.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 235 −31%
Total fat 0.9 g 2.6 −65%
Saturated fat 0 g 0.4 −100%
Carbohydrates 30 g 42.1 −29%
Total sugars 0 g 3.4 −100%
Added sugars 0 g 0.8 −100%
Protein 4.9 g 7.4 −34%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 1%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 1%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, ROGGENMEHL, ROGGENVOLLKORNMEHL, Speisesalz, Hefe, Kümmel

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
600 g
Sold in
Germany
Barcode
01022079

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100 % Roggenbrot?

100 % Roggenbrot contains 163 kcal per 100 g.

How much sugar is in 100 % Roggenbrot?

100 % Roggenbrot has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100 % Roggenbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100 % Roggenbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 100 % Roggenbrot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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