100% mie seigle te

by Harris 285 g in Rye breads Barcode 3228857001989

Pain de mie sans croute aux farines de ble et de seigle

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

100% mie seigle te by Harris provides 264 kcal per 100 g, with 5.4 g of sugars and 7.7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 285 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.5 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 75 kcal 235 +12%
Total fat 4.7 g 1.3 g 2% 2.6 +83%
Saturated fat 0.4 g 0.1 g 1% 0.4
Carbohydrates 45 g 12.8 g 5% 42.1 +7%
Total sugars 5.4 g 1.5 g 3.4 +57%
Added sugars 4.1 g 1.2 g 2% 0.8 +386%
Dietary fiber 5.5 g 1.6 g 6% 8.4 −34%
Protein 7.7 g 2.2 g 4% 7.4
Salt 1 g 0.3 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 20%
Sugars higher 15%
Salt lower 23%
Saturated fat higher 33%
Protein top 38%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines 59,3% (BLÉ 51%, SEIGLE 6%, SEIGLE malté 2%, ORGE malté 0,3%), eau, huile de colza, sucre, levain déshydraté et dévitalisé (SEIGLE 2,1% et BLÉ), arôme (contient alcool), gluten de BLÉ, sel, levure, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT et LUPIN.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkSoybeans

Product details

Quantity
285 g
Serving size
28.5 g (1 tranche)
Labels & certifications
VegetarianNutriscoreNutriscore Grade A
Sold in
France
Barcode
3228857001989

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% mie seigle te?

100% mie seigle te contains 264 kcal per 100 g and about 75 kcal per serving (28.5 g (1 tranche)).

How much sugar is in 100% mie seigle te?

100% mie seigle te has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% mie seigle te healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% mie seigle te contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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