Nutrition report ready

Product 04108535

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Product 04108535

in Cereals and their products Barcode 04108535
Very good nutritional quality
Unprocessed or minimally processed

Product 04108535 provides 443 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 67 kcal 389 +14%
Total fat 30.7 g 4.6 g 6% 7.8 +292%
Saturated fat 3.3 g 0.5 g 3% 1.6 +105%
Carbohydrates 7.7 g 1.2 g 0% 69.5 −89%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 34.4 g 5.2 g 19% 7.7 +345%
Protein 16.5 g 2.5 g 5% 10.3 +61%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 14%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 15%
Protein top 10%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% βιολογικοί σπόροι chia (Salvia hispanica).

Product details

Serving size
15g
Labels & certifications
OrganicEU OrganicGR-BIO-13
Sold in
Greece
Barcode
04108535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 04108535?

Product 04108535 contains 443 kcal per 100 g and about 67 kcal per serving (15g).

How much sugar is in Product 04108535?

Product 04108535 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 04108535 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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