Yaourt Nature 0% vs Activia au bifidus
Overall, Yaourt Nature 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt Nature 0% | Activia au bifidus |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | — |
| Calories | 43 kcal | 76 kcal |
| Fat | 0.1 g | 2.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 5.9 g | 0.5 g |
| Salt | 0.1 g | 0.5 g |
| Protein | 4.5 g | — |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature 0% has 43% fewer calories (43 kcal vs 76 kcal).
- Yaourt Nature 0% has 96% less fat (0.1 g vs 2.8 g).
- Yaourt Nature 0% has no saturated fat, while Activia au bifidus has 0.5 g.
- Activia au bifidus has 92% less sugar (0.5 g vs 5.9 g).
- Yaourt Nature 0% has 72% less salt (0.1 g vs 0.5 g).
- Only Yaourt Nature 0% lists: Milk.
Ingredients
Yaourt Nature 0%
_lait_ écrémé*°, _lait_ écrémé en poudre*°, ferments lactiques sélectionnés (_lait_).
Activia au bifidus
VALEURS NUTRITIONNELLES MOYENNES Energie Matières grasses (g) dont acides gras saturés (g) Glucides (g)
FAQ
Which is healthier: Yaourt Nature 0% or Activia au bifidus?
Overall, Yaourt Nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature 0% has fewer calories: 43 kcal versus 76 kcal per 100 g.
Which has less sugar?
Activia au bifidus has less sugar: 0.5 g versus 5.9 g per 100 g.