Activia au bifidus vs Yaourt maigre, magere yoghurt
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Activia au bifidus | Yaourt maigre, magere yoghur... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 76 kcal | 36 kcal |
| Fat | 2.8 g | 0.1 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.5 g | 4.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | — | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt maigre, magere yoghurt has 53% fewer calories (36 kcal vs 76 kcal).
- Yaourt maigre, magere yoghurt has 96% less fat (0.1 g vs 2.8 g).
- Yaourt maigre, magere yoghurt has no saturated fat, while Activia au bifidus has 0.5 g.
- Activia au bifidus has 89% less sugar (0.5 g vs 4.5 g).
- Yaourt maigre, magere yoghurt has 74% less salt (0.1 g vs 0.5 g).
- Only Yaourt maigre, magere yoghurt lists: Milk.
Ingredients
Activia au bifidus
VALEURS NUTRITIONNELLES MOYENNES Energie Matières grasses (g) dont acides gras saturés (g) Glucides (g)
Yaourt maigre, magere yoghurt
Yaourt maigre contenant 0,1 % de matières grasses, source de calcium - Lait écrémé, lactose, protéines du lait, ferments lactiques. Contient du lait.
FAQ
Which is healthier: Activia au bifidus or Yaourt maigre, magere yoghurt?
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt maigre, magere yoghurt has fewer calories: 36 kcal versus 76 kcal per 100 g.
Which has less sugar?
Activia au bifidus has less sugar: 0.5 g versus 4.5 g per 100 g.