Skyr Lit au caramel vs Activia au bifidus
Overall, Skyr Lit au caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Lit au caramel | Activia au bifidus |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 76 kcal | 76 kcal |
| Fat | 0.5 g | 2.8 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 9.4 g | 0.5 g |
| Salt | 0.1 g | 0.5 g |
| Protein | 7.8 g | — |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Lit au caramel has 82% less fat (0.5 g vs 2.8 g).
- Skyr Lit au caramel has 60% less saturated fat (0.2 g vs 0.5 g).
- Activia au bifidus has 95% less sugar (0.5 g vs 9.4 g).
- Skyr Lit au caramel has 72% less salt (0.1 g vs 0.5 g).
Ingredients
Skyr Lit au caramel
Recette au yaourt nature sur lit au caramel, aromatisée. Ingrédients : Yaourt maigre (Lait) - Eau - Sucre 4,1% - Caramel au beurre salé 2,7% (Sucre - Lait concentré sucré - Beurre salé - Crème - Sel) - Amidon de maïs - Caramel 0,9% (Sucre - Sirop de glucose-fructose) - Jus de citron à base de concentré - Arôme naturel.
Activia au bifidus
VALEURS NUTRITIONNELLES MOYENNES Energie Matières grasses (g) dont acides gras saturés (g) Glucides (g)
FAQ
Which is healthier: Skyr Lit au caramel or Activia au bifidus?
Overall, Skyr Lit au caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Lit au caramel has fewer calories: 76 kcal versus 76 kcal per 100 g.
Which has less sugar?
Activia au bifidus has less sugar: 0.5 g versus 9.4 g per 100 g.