Skyr Lit au caramel vs Yaourt fermier nature
Overall, Skyr Lit au caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr Lit au caramel | Yaourt fermier nature |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 76 kcal | 66 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 9.4 g | 5.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 7.8 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt fermier nature has 13% fewer calories (66 kcal vs 76 kcal).
- Skyr Lit au caramel has 84% less fat (0.5 g vs 3.2 g).
- Skyr Lit au caramel has 89% less saturated fat (0.2 g vs 1.9 g).
- Yaourt fermier nature has 40% less sugar (5.6 g vs 9.4 g).
- Skyr Lit au caramel has 51% more protein (7.8 g vs 3.8 g).
- Skyr Lit au caramel has the better Nutri-Score.
- Only Yaourt fermier nature lists: Milk.
Ingredients
Skyr Lit au caramel
Recette au yaourt nature sur lit au caramel, aromatisée. Ingrédients : Yaourt maigre (Lait) - Eau - Sucre 4,1% - Caramel au beurre salé 2,7% (Sucre - Lait concentré sucré - Beurre salé - Crème - Sel) - Amidon de maïs - Caramel 0,9% (Sucre - Sirop de glucose-fructose) - Jus de citron à base de concentré - Arôme naturel.
Yaourt fermier nature
Lait entier, ferments lactiques Fer Valeurs Nutrionnelles
FAQ
Which is healthier: Skyr Lit au caramel or Yaourt fermier nature?
Overall, Skyr Lit au caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt fermier nature has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Yaourt fermier nature has less sugar: 5.6 g versus 9.4 g per 100 g.