Comparison
Skir vs Yaourt fermier nature
Overall, Skir has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skir | Yaourt fermier nature |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 66 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 4 g | 5.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 9.3 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skir has 19% fewer calories (54 kcal vs 66 kcal).
- Skir has 84% less fat (0.5 g vs 3.2 g).
- Skir has 95% less saturated fat (0.1 g vs 1.9 g).
- Skir has 29% less sugar (4 g vs 5.6 g).
- Skir has 59% more protein (9.3 g vs 3.8 g).
- Skir has the better Nutri-Score.
Ingredients
Skir
LAIT écrémé pasteurisé issu de l'agriculture biologique, ferments lactiques sélectionnés (LAIT).
Yaourt fermier nature
Lait entier, ferments lactiques Fer Valeurs Nutrionnelles
FAQ
Which is healthier: Skir or Yaourt fermier nature?
Overall, Skir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skir has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Skir has less sugar: 4 g versus 5.6 g per 100 g.
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