Yaourt Nature 0% vs Yaourt fermier nature
Overall, Yaourt Nature 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt Nature 0%
Yaourt fermier nature
Nutrition per 100 g
| Nutrient | Yaourt Nature 0% | Yaourt fermier nature |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 43 kcal | 66 kcal |
| Fat | 0.1 g | 3.2 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 5.9 g | 5.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.5 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature 0% has 35% fewer calories (43 kcal vs 66 kcal).
- Yaourt Nature 0% has 97% less fat (0.1 g vs 3.2 g).
- Yaourt Nature 0% has no saturated fat, while Yaourt fermier nature has 1.9 g.
- Yaourt Nature 0% has 16% more protein (4.5 g vs 3.8 g).
- Yaourt Nature 0% has the better Nutri-Score.
- Yaourt fermier nature is less processed (lower NOVA group).
Ingredients
Yaourt Nature 0%
_lait_ écrémé*°, _lait_ écrémé en poudre*°, ferments lactiques sélectionnés (_lait_).
Yaourt fermier nature
Lait entier, ferments lactiques Fer Valeurs Nutrionnelles
FAQ
Which is healthier: Yaourt Nature 0% or Yaourt fermier nature?
Overall, Yaourt Nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature 0% has fewer calories: 43 kcal versus 66 kcal per 100 g.
Which has less sugar?
Yaourt fermier nature has less sugar: 5.6 g versus 5.9 g per 100 g.