Yaourt Nature 0% vs Yaourt maigre, magere yoghurt
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Yaourt Nature 0%
Yaourt maigre, magere yoghurt
Nutrition per 100 g
| Nutrient | Yaourt Nature 0% | Yaourt maigre, magere yoghur... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 43 kcal | 36 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.9 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt maigre, magere yoghurt has 16% fewer calories (36 kcal vs 43 kcal).
- Yaourt maigre, magere yoghurt has 24% less sugar (4.5 g vs 5.9 g).
- Yaourt Nature 0% is less processed (lower NOVA group).
Ingredients
Yaourt Nature 0%
_lait_ écrémé*°, _lait_ écrémé en poudre*°, ferments lactiques sélectionnés (_lait_).
Yaourt maigre, magere yoghurt
Yaourt maigre contenant 0,1 % de matières grasses, source de calcium - Lait écrémé, lactose, protéines du lait, ferments lactiques. Contient du lait.
FAQ
Which is healthier: Yaourt Nature 0% or Yaourt maigre, magere yoghurt?
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt maigre, magere yoghurt has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Yaourt maigre, magere yoghurt has less sugar: 4.5 g versus 5.9 g per 100 g.