Yaourt fermier nature vs Yaourt maigre, magere yoghurt
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yaourt fermier nature
Yaourt maigre, magere yoghurt
Nutrition per 100 g
| Nutrient | Yaourt fermier nature | Yaourt maigre, magere yoghur... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 36 kcal |
| Fat | 3.2 g | 0.1 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 5.6 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.8 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt maigre, magere yoghurt has 46% fewer calories (36 kcal vs 66 kcal).
- Yaourt maigre, magere yoghurt has 97% less fat (0.1 g vs 3.2 g).
- Yaourt maigre, magere yoghurt has no saturated fat, while Yaourt fermier nature has 1.9 g.
- Yaourt maigre, magere yoghurt has 20% less sugar (4.5 g vs 5.6 g).
- Yaourt maigre, magere yoghurt has 12% more protein (4.3 g vs 3.8 g).
- Yaourt maigre, magere yoghurt has the better Nutri-Score.
- Yaourt fermier nature is less processed (lower NOVA group).
Ingredients
Yaourt fermier nature
Lait entier, ferments lactiques Fer Valeurs Nutrionnelles
Yaourt maigre, magere yoghurt
Yaourt maigre contenant 0,1 % de matières grasses, source de calcium - Lait écrémé, lactose, protéines du lait, ferments lactiques. Contient du lait.
FAQ
Which is healthier: Yaourt fermier nature or Yaourt maigre, magere yoghurt?
Overall, Yaourt maigre, magere yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt maigre, magere yoghurt has fewer calories: 36 kcal versus 66 kcal per 100 g.
Which has less sugar?
Yaourt maigre, magere yoghurt has less sugar: 4.5 g versus 5.6 g per 100 g.