Whole grain linseed and quinoa Bread vs 1688 Steinofenbrot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Whole grain linseed and quin... | 1688 Steinofenbrot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 252 kcal | 220 kcal |
| Fat | 3 g | 1.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 1 g | 1 g |
| Fiber | 8 g | 5.2 g |
| Protein | 9 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 1688 Steinofenbrot has 13% fewer calories (220 kcal vs 252 kcal).
- 1688 Steinofenbrot has 50% less fat (1.5 g vs 3 g).
- 1688 Steinofenbrot has 50% less saturated fat (0.3 g vs 0.6 g).
- 1688 Steinofenbrot has 37% less sugar (1.7 g vs 2.7 g).
- Whole grain linseed and quinoa Bread has 35% more fiber (8 g vs 5.2 g).
- Whole grain linseed and quinoa Bread has 21% more protein (9 g vs 7.1 g).
- Whole grain linseed and quinoa Bread has the better Nutri-Score.
Ingredients
Whole grain linseed and quinoa Bread
whole grain bread with flaxseed and quinoa - Ingredients: flours - 67.1% (whole wheat flour 1850 - 50%, wheat flour type 500 - 40%), sourdough (wheat flour, wheat meal 10%, eternal malt extract, pure starter cultures), brown flaxseed 2%, quinoa 1%, baker's yeast, sea salt, technological additive (fermented wheat flour, antioxidant: ascorbic acid, enzyme complex), sprinkled with whole wheat flour.
1688 Steinofenbrot
farine de BLÉ, levain (eau, farine de SEIGLE compléte, farine de SEIGLE, farine de BLE), eau, farine de SEIGLE, sel, levure, farine de SEIGLE malté, correcteur d'acidité acétates de sodium, agent de traitement de la farine acide ascorbique.
FAQ
Which is healthier: Whole grain linseed and quinoa Bread or 1688 Steinofenbrot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
1688 Steinofenbrot has fewer calories: 220 kcal versus 252 kcal per 100 g.
Which has less sugar?
1688 Steinofenbrot has less sugar: 1.7 g versus 2.7 g per 100 g.