Vanille Kipfel Backmischung vs BauernBrot
Overall, BauernBrot has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanille Kipfel Backmischung | BauernBrot |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 321 kcal |
| Fat | 23 g | 1.7 g |
| Saturated fat | 14 g | 0.3 g |
| Sugars | 25 g | 0.8 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | — | 13 g |
| Protein | 5.4 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten, Roggenvollkorn sauerteigpulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BauernBrot has 36% fewer calories (321 kcal vs 500 kcal).
- BauernBrot has 93% less fat (1.7 g vs 23 g).
- BauernBrot has 98% less saturated fat (0.3 g vs 14 g).
- BauernBrot has 97% less sugar (0.8 g vs 25 g).
- Vanille Kipfel Backmischung has 76% less salt (0.4 g vs 1.7 g).
- BauernBrot has 46% more protein (10 g vs 5.4 g).
- BauernBrot has the better Nutri-Score.
- BauernBrot is less processed (lower NOVA group).
- Only BauernBrot lists: Roggenvollkorn sauerteigpulver.
Ingredients
Vanille Kipfel Backmischung
BACKMISCHUNG: _Weizenmehl_, Zucker, _Weizenstärke_, Backtriebmittel (Dinatriumdiphosphat und Natriumhydrogencarbonat), Speisesalz, natürliches Aroma, PUDERZUCKER
BauernBrot
_Weizenvollkornmehl_ 60%, _Roggenvollkornmehl_ 33%, _Roggenvollkorn-Sauerteigpulver_ 4% (_Roggenvollkornmehl_, Starterkulturen), Meersalz, geröstetes _Dinkelmehl_
FAQ
Which is healthier: Vanille Kipfel Backmischung or BauernBrot?
Overall, BauernBrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BauernBrot has fewer calories: 321 kcal versus 500 kcal per 100 g.
Which has less sugar?
BauernBrot has less sugar: 0.8 g versus 25 g per 100 g.