Quarkkeulchen vs Vanille Kipfel Backmischung
Overall, Quarkkeulchen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quarkkeulchen | Vanille Kipfel Backmischung |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 500 kcal |
| Fat | 1.2 g | 23 g |
| Saturated fat | 0.1 g | 14 g |
| Sugars | 4.2 g | 25 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1 g | — |
| Protein | 8.1 g | 5.4 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarkkeulchen has 74% fewer calories (128 kcal vs 500 kcal).
- Quarkkeulchen has 95% less fat (1.2 g vs 23 g).
- Quarkkeulchen has 99% less saturated fat (0.1 g vs 14 g).
- Quarkkeulchen has 83% less sugar (4.2 g vs 25 g).
- Quarkkeulchen has 33% more protein (8.1 g vs 5.4 g).
- Quarkkeulchen has the better Nutri-Score.
- Only Quarkkeulchen lists: Eggs, Milk.
- Only Vanille Kipfel Backmischung lists: Gluten.
Ingredients
Quarkkeulchen
Kartoffelflocken, Magerquarkpulver (27 %), Kartoffelstärke, Volleipulver, Zucker, Speisesalz, Emulgator Monoglyceride und Diglyceride von Speisefettsäuren, Aroma, natürlicher Kurkumaextrakt
Vanille Kipfel Backmischung
BACKMISCHUNG: _Weizenmehl_, Zucker, _Weizenstärke_, Backtriebmittel (Dinatriumdiphosphat und Natriumhydrogencarbonat), Speisesalz, natürliches Aroma, PUDERZUCKER
FAQ
Which is healthier: Quarkkeulchen or Vanille Kipfel Backmischung?
Overall, Quarkkeulchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quarkkeulchen has fewer calories: 128 kcal versus 500 kcal per 100 g.
Which has less sugar?
Quarkkeulchen has less sugar: 4.2 g versus 25 g per 100 g.