Quarkkeulchen vs Backmischung für glutenfreies Reisbrot mit 17% Saaten
Overall, Quarkkeulchen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Quarkkeulchen
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Nutrition per 100 g
| Nutrient | Quarkkeulchen | Backmischung für glutenfreie... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 362 kcal |
| Fat | 1.2 g | 6.6 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 4.2 g | 0.7 g |
| Salt | 0.3 g | 2.4 g |
| Fiber | 1 g | 5.9 g |
| Protein | 8.1 g | 7.6 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarkkeulchen has 65% fewer calories (128 kcal vs 362 kcal).
- Quarkkeulchen has 82% less fat (1.2 g vs 6.6 g).
- Quarkkeulchen has 89% less saturated fat (0.1 g vs 0.9 g).
- Backmischung für glutenfreies Reisbrot mit 17% Saaten has 83% less sugar (0.7 g vs 4.2 g).
- Quarkkeulchen has 86% less salt (0.3 g vs 2.4 g).
- Backmischung für glutenfreies Reisbrot mit 17% Saaten has 83% more fiber (5.9 g vs 1 g).
- Quarkkeulchen has the better Nutri-Score.
- Only Quarkkeulchen lists: Eggs, Milk.
- Only Backmischung für glutenfreies Reisbrot mit 17% Saaten lists: Sesame seeds.
Ingredients
Quarkkeulchen
Kartoffelflocken, Magerquarkpulver (27 %), Kartoffelstärke, Volleipulver, Zucker, Speisesalz, Emulgator Monoglyceride und Diglyceride von Speisefettsäuren, Aroma, natürlicher Kurkumaextrakt
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Reisvollkornmehl* 41%, Maisstärke*, Saaten* 12% (Sonnenblumenkerne*, Leinsaat*, Sesam*), Maismehl*, Quinoa Sauerteigpulver* (Quinoa - mehl*, Reismehl*), Verdickungsmittel: Guarkernmehl*, Steinsalz, Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel; Monokali - umtartrat, Maisstärke*), gemahlene Flohsamenschalen* *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten/ Nüssen, Senf und Lupinen enthalten.
FAQ
Which is healthier: Quarkkeulchen or Backmischung für glutenfreies Reisbrot mit 17% Saaten?
Overall, Quarkkeulchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quarkkeulchen has fewer calories: 128 kcal versus 362 kcal per 100 g.
Which has less sugar?
Backmischung für glutenfreies Reisbrot mit 17% Saaten has less sugar: 0.7 g versus 4.2 g per 100 g.