Backmischung für glutenfreies Reisbrot mit 17% Saaten vs Hafer-Pancakes
Overall, Hafer-Pancakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Hafer-Pancakes
Nutrition per 100 g
| Nutrient | Backmischung für glutenfreie... | Hafer-Pancakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 350 kcal |
| Fat | 6.6 g | 4 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.7 g | 11 g |
| Salt | 2.4 g | 1.6 g |
| Fiber | 5.9 g | — |
| Protein | 7.6 g | 8.1 g |
| Additives | 3 | 2 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer-Pancakes has 39% less fat (4 g vs 6.6 g).
- Backmischung für glutenfreies Reisbrot mit 17% Saaten has 94% less sugar (0.7 g vs 11 g).
- Hafer-Pancakes has 33% less salt (1.6 g vs 2.4 g).
- Only Backmischung für glutenfreies Reisbrot mit 17% Saaten lists: Sesame seeds.
Ingredients
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Reisvollkornmehl* 41%, Maisstärke*, Saaten* 12% (Sonnenblumenkerne*, Leinsaat*, Sesam*), Maismehl*, Quinoa Sauerteigpulver* (Quinoa - mehl*, Reismehl*), Verdickungsmittel: Guarkernmehl*, Steinsalz, Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel; Monokali - umtartrat, Maisstärke*), gemahlene Flohsamenschalen* *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten/ Nüssen, Senf und Lupinen enthalten.
Hafer-Pancakes
Hafervollkornmehl glutenfrei 52%, Mais - stärke, Haferdrinkpulver (Haferpulver hydrolysiert glutenfrei) 12%, Bananenpulver 12% (Bananenpulver 11%, Reispulver), Säureregulator (E 450), Kochsalz jodiert, Backtriebmittel (E 500), natürliches Aroma. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Backmischung für glutenfreies Reisbrot mit 17% Saaten or Hafer-Pancakes?
Overall, Hafer-Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer-Pancakes has fewer calories: 350 kcal versus 362 kcal per 100 g.
Which has less sugar?
Backmischung für glutenfreies Reisbrot mit 17% Saaten has less sugar: 0.7 g versus 11 g per 100 g.