BauernBrot vs Backmischung für glutenfreies Reisbrot mit 17% Saaten
Overall, BauernBrot has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
BauernBrot
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Nutrition per 100 g
| Nutrient | BauernBrot | Backmischung für glutenfreie... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 362 kcal |
| Fat | 1.7 g | 6.6 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 13 g | 5.9 g |
| Protein | 10 g | 7.6 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Roggenvollkorn sauerteigpulver | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BauernBrot has 11% fewer calories (321 kcal vs 362 kcal).
- BauernBrot has 74% less fat (1.7 g vs 6.6 g).
- BauernBrot has 67% less saturated fat (0.3 g vs 0.9 g).
- BauernBrot has 29% less salt (1.7 g vs 2.4 g).
- BauernBrot has 55% more fiber (13 g vs 5.9 g).
- BauernBrot has 24% more protein (10 g vs 7.6 g).
- BauernBrot has the better Nutri-Score.
- BauernBrot is less processed (lower NOVA group).
- Only BauernBrot lists: Gluten, Roggenvollkorn sauerteigpulver.
- Only Backmischung für glutenfreies Reisbrot mit 17% Saaten lists: Sesame seeds.
Ingredients
BauernBrot
_Weizenvollkornmehl_ 60%, _Roggenvollkornmehl_ 33%, _Roggenvollkorn-Sauerteigpulver_ 4% (_Roggenvollkornmehl_, Starterkulturen), Meersalz, geröstetes _Dinkelmehl_
Backmischung für glutenfreies Reisbrot mit 17% Saaten
Reisvollkornmehl* 41%, Maisstärke*, Saaten* 12% (Sonnenblumenkerne*, Leinsaat*, Sesam*), Maismehl*, Quinoa Sauerteigpulver* (Quinoa - mehl*, Reismehl*), Verdickungsmittel: Guarkernmehl*, Steinsalz, Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel; Monokali - umtartrat, Maisstärke*), gemahlene Flohsamenschalen* *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten/ Nüssen, Senf und Lupinen enthalten.
FAQ
Which is healthier: BauernBrot or Backmischung für glutenfreies Reisbrot mit 17% Saaten?
Overall, BauernBrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BauernBrot has fewer calories: 321 kcal versus 362 kcal per 100 g.
Which has less sugar?
Backmischung für glutenfreies Reisbrot mit 17% Saaten has less sugar: 0.7 g versus 0.8 g per 100 g.