BauernBrot

by Bauck 500g in Backmischung Barcode 4015637821283

Bio Backmischung für Weizenroggenvollkornbrot

Average nutritional quality
Processed food

BauernBrot by Bauck provides 321 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Backmischung category and comes in a 500g pack. Contains: gluten, roggenvollkorn sauerteigpulver.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 343 −6%
Total fat 1.7 g 8.2 −79%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 59 g 53.1 +11%
Total sugars 0.8 g 9.1 −91%
Added sugars 0 g 7.2 −100%
Dietary fiber 13 g 6.7 +95%
Protein 10 g 12.1 −17%
Salt 1.7 g 1.3 +32%

Category average across 14 Backmischung products on Foodmetria.

Compared with other backmischung

Calories lower 17%
Sugars lower 25%
Salt higher 42%
Saturated fat lower 17%
Protein top 42%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenvollkornmehl_ 60%, _Roggenvollkornmehl_ 33%, _Roggenvollkorn-Sauerteigpulver_ 4% (_Roggenvollkornmehl_, Starterkulturen), Meersalz, geröstetes _Dinkelmehl_

Palm oil freeVeganVegetarian
Allergens
GlutenRoggenvollkorn sauerteigpulver
May contain traces
GlutenSesame seeds

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganBiodynamic agricultureDE-ÖKO-007DemeterMade in GermanyThe Vegan Society
Sold in
Germany
Barcode
4015637821283

Prices reported by shoppers

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Frequently asked questions

How many calories are in BauernBrot?

BauernBrot contains 321 kcal per 100 g.

How much sugar is in BauernBrot?

BauernBrot has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BauernBrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BauernBrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does BauernBrot contain?

According to the label data it contains: Gluten, Roggenvollkorn sauerteigpulver. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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