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Protein Hafer Müsli
Protein Hafer Müsli by Bauck provides 368 kcal per 100 g, with 13 g of sugars and 21 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 425 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 417 −12% |
| Total fat | 11 g | 14.8 −26% |
| Saturated fat | 1.5 g | 3.7 −60% |
| Carbohydrates | 39 g | 56.3 −31% |
| Total sugars | 13 g | 14.5 −11% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 13 g | 9.2 +41% |
| Protein | 21 g | 11.4 +84% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie _HAFER_vollkornflocken*, _SOJA_flo cken*, Trockenfrüchte* 19% (Korinthen*, Datteln*, Feigen*, Aprikosen*, Äpfel*, Himbeeren*, Reismehl*), gepuffte Quinoa*, gepuffter Amaranth*, Leinsaat*. *aus kontrolliert biologischem Anbau
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 425 g
- Labels & certifications
- No glutenOrganicVegetarianCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-007EU AgricultureEU/non-EU AgricultureEuropean Vegetarian Union
- Sold in
- Germany, Portugal
- Barcode
- 4015637018904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Hafer Müsli?
Protein Hafer Müsli contains 368 kcal per 100 g.
How much sugar is in Protein Hafer Müsli?
Protein Hafer Müsli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Hafer Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Hafer Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Hafer Müsli contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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