Vanille Kipfel Backmischung vs Hafer-Pancakes
Overall, Hafer-Pancakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanille Kipfel Backmischung | Hafer-Pancakes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 350 kcal |
| Fat | 23 g | 4 g |
| Saturated fat | 14 g | 0.7 g |
| Sugars | 25 g | 11 g |
| Salt | 0.4 g | 1.6 g |
| Protein | 5.4 g | 8.1 g |
| Additives | 4 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer-Pancakes has 30% fewer calories (350 kcal vs 500 kcal).
- Hafer-Pancakes has 83% less fat (4 g vs 23 g).
- Hafer-Pancakes has 95% less saturated fat (0.7 g vs 14 g).
- Hafer-Pancakes has 56% less sugar (11 g vs 25 g).
- Vanille Kipfel Backmischung has 75% less salt (0.4 g vs 1.6 g).
- Hafer-Pancakes has 33% more protein (8.1 g vs 5.4 g).
- Hafer-Pancakes has the better Nutri-Score.
- Only Vanille Kipfel Backmischung lists: Gluten.
Ingredients
Vanille Kipfel Backmischung
BACKMISCHUNG: _Weizenmehl_, Zucker, _Weizenstärke_, Backtriebmittel (Dinatriumdiphosphat und Natriumhydrogencarbonat), Speisesalz, natürliches Aroma, PUDERZUCKER
Hafer-Pancakes
Hafervollkornmehl glutenfrei 52%, Mais - stärke, Haferdrinkpulver (Haferpulver hydrolysiert glutenfrei) 12%, Bananenpulver 12% (Bananenpulver 11%, Reispulver), Säureregulator (E 450), Kochsalz jodiert, Backtriebmittel (E 500), natürliches Aroma. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Vanille Kipfel Backmischung or Hafer-Pancakes?
Overall, Hafer-Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer-Pancakes has fewer calories: 350 kcal versus 500 kcal per 100 g.
Which has less sugar?
Hafer-Pancakes has less sugar: 11 g versus 25 g per 100 g.