Vanille Kipfel Backmischung vs Protein pancakes
Overall, Protein pancakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanille Kipfel Backmischung | Protein pancakes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 371 kcal |
| Fat | 23 g | 10 g |
| Saturated fat | 14 g | 2 g |
| Sugars | 25 g | 2.7 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | — | 5 g |
| Protein | 5.4 g | 40 g |
| Additives | 4 | 8 |
| Allergens | Gluten | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein pancakes has 26% fewer calories (371 kcal vs 500 kcal).
- Protein pancakes has 57% less fat (10 g vs 23 g).
- Protein pancakes has 86% less saturated fat (2 g vs 14 g).
- Protein pancakes has 89% less sugar (2.7 g vs 25 g).
- Vanille Kipfel Backmischung has 76% less salt (0.4 g vs 1.7 g).
- Protein pancakes has 87% more protein (40 g vs 5.4 g).
- Protein pancakes has the better Nutri-Score.
- Only Vanille Kipfel Backmischung lists: Gluten.
- Only Protein pancakes lists: Eggs, Milk, Nuts.
Ingredients
Vanille Kipfel Backmischung
BACKMISCHUNG: _Weizenmehl_, Zucker, _Weizenstärke_, Backtriebmittel (Dinatriumdiphosphat und Natriumhydrogencarbonat), Speisesalz, natürliches Aroma, PUDERZUCKER
Protein pancakes
Protéines de lait (34%), farine d'avoine complète sans gluten, édulcorant (xylitol), farine d'amande (7%), isolat de protéine de fèverole (5%), amandes (3%) (grillées, hachées), poudre d'œuf entier (3%), poudre à lever (carbonate acide de sodium), arôme naturel de vanille, émulsifiant (lécithines (tournesol)), protéine d'amande (1%), amidon modifié, sel de table, acidifiant (acide citrique), antiagglomérant (dioxyde de silicium).
FAQ
Which is healthier: Vanille Kipfel Backmischung or Protein pancakes?
Overall, Protein pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein pancakes has fewer calories: 371 kcal versus 500 kcal per 100 g.
Which has less sugar?
Protein pancakes has less sugar: 2.7 g versus 25 g per 100 g.