Vanilla flavour made from soya vs Coco original mango
Overall, Vanilla flavour made from soya has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Vanilla flavour made from soya
Coco original mango
Nutrition per 100 g
| Nutrient | Vanilla flavour made from so... | Coco original mango |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 74 kcal | 152 kcal |
| Fat | 1.3 g | 14 g |
| Saturated fat | 0.2 g | 12 g |
| Sugars | 10.1 g | 3.6 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 3.5 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla flavour made from soya has 51% fewer calories (74 kcal vs 152 kcal).
- Vanilla flavour made from soya has 91% less fat (1.3 g vs 14 g).
- Vanilla flavour made from soya has 98% less saturated fat (0.2 g vs 12 g).
- Coco original mango has 64% less sugar (3.6 g vs 10.1 g).
- Vanilla flavour made from soya has 71% more protein (3.5 g vs 1 g).
- Vanilla flavour made from soya has the better Nutri-Score.
Ingredients
Vanilla flavour made from soya
Not available.
Coco original mango
lait de coco 75%, mangue 17%, amidon, gomme de guar, ferments
FAQ
Which is healthier: Vanilla flavour made from soya or Coco original mango?
Overall, Vanilla flavour made from soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla flavour made from soya has fewer calories: 74 kcal versus 152 kcal per 100 g.
Which has less sugar?
Coco original mango has less sugar: 3.6 g versus 10.1 g per 100 g.