Bio Coconut Cream vanille vs Coco original mango
Overall, Coco original mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Bio Coconut Cream vanille
Coco original mango
Nutrition per 100 g
| Nutrient | Bio Coconut Cream vanille | Coco original mango |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 460 kcal | 152 kcal |
| Fat | 25 g | 14 g |
| Saturated fat | 24 g | 12 g |
| Sugars | 46 g | 3.6 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.5 g | 0 g |
| Protein | 3.2 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco original mango has 67% fewer calories (152 kcal vs 460 kcal).
- Coco original mango has 44% less fat (14 g vs 25 g).
- Coco original mango has 50% less saturated fat (12 g vs 24 g).
- Coco original mango has 92% less sugar (3.6 g vs 46 g).
- Bio Coconut Cream vanille has 100% more fiber (2.5 g vs 0 g).
- Bio Coconut Cream vanille has 69% more protein (3.2 g vs 1 g).
- Coco original mango has the better Nutri-Score.
- Bio Coconut Cream vanille is less processed (lower NOVA group).
Ingredients
Bio Coconut Cream vanille
Sirop d'agave, 35,7% purée de coco, sirop de riz, 1% extrait de vanille, sel marin.
Coco original mango
lait de coco 75%, mangue 17%, amidon, gomme de guar, ferments
FAQ
Which is healthier: Bio Coconut Cream vanille or Coco original mango?
Overall, Coco original mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco original mango has fewer calories: 152 kcal versus 460 kcal per 100 g.
Which has less sugar?
Coco original mango has less sugar: 3.6 g versus 46 g per 100 g.