Vemondo Oat Creamy vs Coco original mango
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vemondo Oat Creamy | Coco original mango |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 152 kcal |
| Fat | 1.2 g | 14 g |
| Saturated fat | 0.2 g | 12 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.3 g | 0 g |
| Protein | 0.7 g | 1 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vemondo Oat Creamy has 76% fewer calories (36 kcal vs 152 kcal).
- Vemondo Oat Creamy has 91% less fat (1.2 g vs 14 g).
- Vemondo Oat Creamy has 98% less saturated fat (0.2 g vs 12 g).
- Vemondo Oat Creamy has 31% less sugar (2.5 g vs 3.6 g).
- Vemondo Oat Creamy has 100% more fiber (1.3 g vs 0 g).
- Coco original mango has 30% more protein (1 g vs 0.7 g).
- Vemondo Oat Creamy has the better Nutri-Score.
Ingredients
Vemondo Oat Creamy
Water, 9.8% Oats, Sunflower Oil, Chicory Root Fibre, Calcium (Calcium Salts of Orthophosphoric Acid), Stabiliser: Gellan Gum; Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D. Allergy Advice
Coco original mango
lait de coco 75%, mangue 17%, amidon, gomme de guar, ferments
FAQ
Which is healthier: Vemondo Oat Creamy or Coco original mango?
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vemondo Oat Creamy has fewer calories: 36 kcal versus 152 kcal per 100 g.
Which has less sugar?
Vemondo Oat Creamy has less sugar: 2.5 g versus 3.6 g per 100 g.