Oat milk vs Vemondo Oat Creamy
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Oat milk | Vemondo Oat Creamy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 36 kcal | 36 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vemondo Oat Creamy has 20% less fat (1.2 g vs 1.5 g).
- Oat milk has 80% less sugar (0.5 g vs 2.5 g).
- Vemondo Oat Creamy has 62% more fiber (1.3 g vs 0.5 g).
Ingredients
Oat milk
Bebida de aveia UHT. Produto biológico. Ingredientes: água, 8% aveia, óleo de girassolt, estabilizador: goma gelana; sal, aroma natural de baunilha. Proveniente de agricultura biologica controlada. Pode conter vestígios de soja e frutos de casca rija.
Vemondo Oat Creamy
Water, 9.8% Oats, Sunflower Oil, Chicory Root Fibre, Calcium (Calcium Salts of Orthophosphoric Acid), Stabiliser: Gellan Gum; Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D. Allergy Advice
FAQ
Which is healthier: Oat milk or Vemondo Oat Creamy?
Overall, Vemondo Oat Creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat milk has fewer calories: 36 kcal versus 36 kcal per 100 g.
Which has less sugar?
Oat milk has less sugar: 0.5 g versus 2.5 g per 100 g.