Violife Original Slices vs Coco original mango
Overall, Coco original mango has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Violife Original Slices
Coco original mango
Nutrition per 100 g
| Nutrient | Violife Original Slices | Coco original mango |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 152 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 21 g | 12 g |
| Sugars | 0 g | 3.6 g |
| Salt | 2.3 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 1 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco original mango has 49% fewer calories (152 kcal vs 296 kcal).
- Coco original mango has 39% less fat (14 g vs 23 g).
- Coco original mango has 43% less saturated fat (12 g vs 21 g).
- Violife Original Slices has no sugar, while Coco original mango has 3.6 g.
- Coco original mango has 87% less salt (0.3 g vs 2.3 g).
- Coco original mango has 90% more protein (1 g vs 0.1 g).
- Coco original mango has the better Nutri-Score.
Ingredients
Violife Original Slices
water, modified starch, coconut oil, sea salt, sunflower extract, flavourings, acidity regulator (citric acid), olive extract, colour (beta-carotene), vitamin b12
Coco original mango
lait de coco 75%, mangue 17%, amidon, gomme de guar, ferments
FAQ
Which is healthier: Violife Original Slices or Coco original mango?
Overall, Coco original mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco original mango has fewer calories: 152 kcal versus 296 kcal per 100 g.
Which has less sugar?
Violife Original Slices has less sugar: 0 g versus 3.6 g per 100 g.