Spaghetti n6 vs Violife Original Slices
Overall, Spaghetti n6 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti n6 | Violife Original Slices |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 356 kcal | 296 kcal |
| Fat | 1.5 g | 23 g |
| Saturated fat | 0.3 g | 21 g |
| Sugars | 3.8 g | 0 g |
| Salt | 0.1 g | 2.3 g |
| Fiber | 3.4 g | — |
| Protein | 12 g | 0.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Violife Original Slices has 17% fewer calories (296 kcal vs 356 kcal).
- Spaghetti n6 has 93% less fat (1.5 g vs 23 g).
- Spaghetti n6 has 99% less saturated fat (0.3 g vs 21 g).
- Violife Original Slices has no sugar, while Spaghetti n6 has 3.8 g.
- Spaghetti n6 has 96% less salt (0.1 g vs 2.3 g).
- Spaghetti n6 has 99% more protein (12 g vs 0.1 g).
- Spaghetti n6 has the better Nutri-Score.
- Spaghetti n6 is less processed (lower NOVA group).
Ingredients
Spaghetti n6
Σιμιγδάλι σκληρού σίτου, νερό
Violife Original Slices
water, modified starch, coconut oil, sea salt, sunflower extract, flavourings, acidity regulator (citric acid), olive extract, colour (beta-carotene), vitamin b12
FAQ
Which is healthier: Spaghetti n6 or Violife Original Slices?
Overall, Spaghetti n6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Violife Original Slices has fewer calories: 296 kcal versus 356 kcal per 100 g.
Which has less sugar?
Violife Original Slices has less sugar: 0 g versus 3.8 g per 100 g.