Vanilla Almond Butter Nut Granola vs Bean Me Up — Sriracha Flavoured Bean and Nut Mix
Overall, Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Vanilla Almond Butter Nut Granola
Bean Me Up — Sriracha Flavoured Bean and Nut Mix
Nutrition per 100 g
| Nutrient | Vanilla Almond Butter Nut Gr... | Bean Me Up — Sriracha Flavou... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 567 kcal | 440 kcal |
| Fat | 43.3 g | 16 g |
| Saturated fat | 11.7 g | 2 g |
| Sugars | 13.3 g | 10 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 6.7 g | 10 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 22% fewer calories (440 kcal vs 567 kcal).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 63% less fat (16 g vs 43.3 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 83% less saturated fat (2 g vs 11.7 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 25% less sugar (10 g vs 13.3 g).
- Vanilla Almond Butter Nut Granola has 39% less salt (0.9 g vs 1.5 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 33% more fiber (10 g vs 6.7 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 17% more protein (24 g vs 20 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better Nutri-Score.
- Vanilla Almond Butter Nut Granola is less processed (lower NOVA group).
- Only Bean Me Up — Sriracha Flavoured Bean and Nut Mix lists: Soybeans.
Ingredients
Vanilla Almond Butter Nut Granola
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla extract
Bean Me Up — Sriracha Flavoured Bean and Nut Mix
Edamame (soy), Broad beans, Green peas, Almonds, Tapioca starch, Cane sugar, Sunflower oil, Pregelatinized corn starch, Salt, Garlic powder, Maltodextrin, Chili powder, Onion powder, Citric acid, Ginger powder, Paprika extract, Baking soda. May contain: Brazil nuts, Cashews, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts, Sesame.
FAQ
Which is healthier: Vanilla Almond Butter Nut Granola or Bean Me Up — Sriracha Flavoured Bean and Nut Mix?
Overall, Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bean Me Up — Sriracha Flavoured Bean and Nut Mix has fewer calories: 440 kcal versus 567 kcal per 100 g.
Which has less sugar?
Bean Me Up — Sriracha Flavoured Bean and Nut Mix has less sugar: 10 g versus 13.3 g per 100 g.